Weigh In record (no journal entry) for 26 April 2013
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129.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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536 kcal
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Fat: 15.72g | Prot: 31.69g | Carb: 68.62g.
Breakfast: absolutely gluten free flatbread, Chobani Nonfat Honey Greek Yogurt. Lunch: Curried Chicken Salad, LU Rudi's gten free fiesta tortilla. more...
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steady weight
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janikraser's weight history
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