ahanks1's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
129.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
605 kcal Fat: 15.79g | Prot: 36.15g | Carb: 79.71g.   Breakfast: Egg, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Penzey's Raspberry Dream, Oikos Non-fat Plain greek yogurt, Healthy Choice Chicken Enchilada Bake. Snacks/Other: Sour Cream, Broccoli Flower Clusters. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ahanks1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.