Weigh In record (no journal entry) for 26 April 2013
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391.0 lb
Lost so far: 57.0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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765 kcal
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Fat: 36.10g | Prot: 58.80g | Carb: 50.44g.
Lunch: Bananas, Ortega Original Taco Sauce, Mixed Salad Greens, Ground Turkey, American Cheese. Dinner: Kraft Light Zesty Italian Reduced Fat Dressing, Vlasic Baby Sweets Pickles, Oscar Mayer Turkey Smoked Sausage, Mixed Salad Greens. more...
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5810 kcal
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Activities & Exercise:
Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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