paulacolette's Journal, 26 April 2013

Well, I did it! 6 pounds in 7 days! That means I am down 14 pounds in 14 days. Thank God. I am doing this. I feel great, just emotionally Im stressed out. Very busy with work, and softball, and running around paying bills. I am going to have another good week though.

Diet Calendar Entries for 26 April 2013:
765 kcal Fat: 36.10g | Prot: 58.80g | Carb: 50.44g.   Lunch: Bananas, Ortega Original Taco Sauce, Mixed Salad Greens, Ground Turkey, American Cheese. Dinner: Kraft Light Zesty Italian Reduced Fat Dressing, Vlasic Baby Sweets Pickles, Oscar Mayer Turkey Smoked Sausage, Mixed Salad Greens. more...
5810 kcal Activities & Exercise: Desk Work - 6 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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Congratulations! Keep up the good work.  
26 Apr 13 by member: Kathy Vanish

     
 

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