lavudyar's Journal, 26 April 2013

Weigh In record (no journal entry) for 26 April 2013
172.4 lb Lost so far: 32.6 lb.    Still to go: 12.4 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2013:
1212 kcal Fat: 58.34g | Prot: 155.00g | Carb: 5.67g.   Breakfast: Truvia Truvia Sweetener for Low Carb Counting, Decaffeinated Coffee, Egg, Cabot Smoky Bacon Cheddar Cheese, Hass Hass Avocado (generic). Lunch: Chicken Breast. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Maple Leaf Cherry White Cheddar Cheese. more...
steady weight

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