TonyFar's Journal, 08 April 2020

Weigh In record (no journal entry) for 08 April 2020
235.2 lb Lost so far: 7.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 April 2020:
386 kcal Fat: 8.45g | Prot: 56.60g | Carb: 59.66g.   Breakfast: Havregrøt 70g. Lunch: Kaviar 5g, Wasa Husman, Magerost Bacon Kavli 10g. more...
losing 10.8 lb a week

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