Weigh In record (no journal entry) for 07 April 2020
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262.8 lb
Lost so far: 20.8 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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938 kcal
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Fat: 29.19g | Prot: 33.54g | Carb: 134.16g.
Breakfast: Coffee with Cream and Sugar. Lunch: Great Value Natural Apple Sauce, Green Giant Fresh Baby Cut Carrots, Strawberries , Turkey Meat , Great Value Sliced Cheese 2%, Doritos Nacho Cheesier Tortilla Chips. Snacks/Other: Post Fruity Pebbles, Doritos Nacho Cheese Tortilla Chips (28g). more...
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losing 0.1 lb a week
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