Weigh In record (no journal entry) for 25 April 2013
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172.4 lb
Lost so far: 32.6 lb.
Still to go: 12.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2013:
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1093 kcal
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Fat: 75.29g | Prot: 85.36g | Carb: 13.64g.
Breakfast: Onions, Mushrooms, Hass Hass Avocado (generic), Cabot Smoky Bacon Cheddar Cheese, Egg, Decaffeinated Coffee, Truvia Truvia Sweetener for Low Carb Counting. Lunch: Skinless Chicken Breast, Creamy Caesar Dressing, Just Lettuce. Dinner: Chicken Thigh, Chicken Drumstick. Snacks/Other: Cherry White Cheddar Cheese. more...
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losing 16.8 lb a week
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