Weigh In record (no journal entry) for 25 April 2013
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161.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2013:
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2345 kcal
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Fat: 50.37g | Prot: 49.56g | Carb: 432.17g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Land O'Lakes Light Butter, Instant Oatmeal, Lowfat Cereal Crust Breakfast Bar with Fruit Filling. Lunch: McDonald's Filet-O-Fish, McDonald's McDouble, Coca-Cola Coca-Cola Classic (20 oz). Dinner: Ritz Reduced Fat Crackers, Hunt's Butterscotch Pudding Snack Pack, Coca-Cola Coca-Cola Classic (Cup), Campbell's Classic Chicken Noodle Soup. more...
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1781 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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