TonyFar's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020
237.4 lb Lost so far: 5.1 lb.    Still to go: 1.5 lb.    Diet followed 100%.

Diet Calendar Entry for 06 April 2020:
513 kcal Fat: 11.65g | Prot: 105.50g | Carb: 77.32g.   Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 5g. more...
gaining 9.3 lb a week



     
 

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