Weigh In record (no journal entry) for 24 April 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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669 kcal
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Fat: 16.16g | Prot: 29.37g | Carb: 103.81g.
Breakfast: Great Value Hazelnut Creamer. Lunch: Polly-O 2% String Cheese, Fuji Apples. Dinner: White Rice (Long-Grain, Cooked), Pork Chop. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry, Baby Carrots. more...
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gaining 14.0 lb a week
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