Gloworm749's Journal, 01 October 2010

Weigh In record (no journal entry) for 01 October 2010
121.0 lb Lost so far: 9.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2010:
1295 kcal Fat: 46.24g | Prot: 67.10g | Carb: 151.48g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Chocolate Chip Cookies, Dirty Rice, Green Beans, Buffalo Bites. Snacks/Other: Cinnamon Sugar Kettlecorn, Peanut Bar. more...
1818 kcal Activities & Exercise: Shopping - 3 hours and 30 minutes, Standing - 1 hour, Driving - 3 hours, Desk Work - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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