Agreed! I do, because seeing my mostly downward trending line have lots of little wiggles helps me stay focused.
03 Apr 20 by member: yoenepalmer
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I post all weight losses n gains. I do it because it can show a pattern. 💜
03 Apr 20 by member: Diana 1234
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I weigh everyday to make sure it doesnt go over a certain number.. You do what makes you comfortable , it's your weightloss journey.. Maybe just post your successful weight and that will be kind of a reward for yourself , kind of like hey I did it . im going to post this!
03 Apr 20 by member: jdeuster
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I weigh everyday also. I try to only post whatever it is once a week
03 Apr 20 by member: tatauu22
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I post it all, the good the bad and the ugly. I feel like it helps me be honest with myself. But each person has to find what works best for them, we are all different.
03 Apr 20 by member: shirfleur 1
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I usually post weight once a week but weigh daily and record it and figure out what my weekly average is. But I do not like the ups either.... they happen
03 Apr 20 by member: liv001
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Mines going to be up by at least 3 pounds at tomorrows weigh in. It happens. Don't beat yourself up over it, its normal.
03 Apr 20 by member: angel_face0145
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I usually post on Friday. I wasn't going to post today because I gained, and Sent over 200. It felt like a bad omen, but decided to post and be accountable.
03 Apr 20 by member: Fishingwidow
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I’ve been trying to only weigh myself every 2 weeks. I want to concentrate on how I feel, changing my eating and exercise habits for the better so that this becomes a lasting change to a healthy lifestyle. So for me I know the scale will have minimal change, but I’m not letting it be my focus.
03 Apr 20 by member: peacenluv
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