Asarver's Journal, 03 April 2020

I knew Wednesday was too good to be true! No way this could be from the nachos I had Wednesday night or the pork roast last night 😂

Either way, I got in a good run Wednesday, going to get in another today.

Have a great weekend everyone!
140.8 lb Lost so far: 22.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2020:
1471 kcal Fat: 58.52g | Prot: 60.33g | Carb: 178.66g.   Breakfast: Nabisco Belvita Bites Chocolate, Planet Oat Extra Creamy Oatmilk,  Coffee,  Sugar. Lunch: Nachos with Beef, Beans and Cheese. Dinner: Goya Black Beans, Rice on The Side Jasmine Rice,  Pork Shoulder (Whole) . Snacks/Other:  Apple, Oatly Oat Milk,  Sugar,  Coffee. more...
gaining 2.8 lb a week

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