Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nicole2222
Journal
30 Sep 10
nicole2222's Journal, 30 September 2010
nicole2222's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 September 2010
197.0 lb
Lost so far:
8.0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 September 2010:
492 kcal
Fat: 26.31g | Prot: 51.35g | Carb: 5.77g.
Breakfast:
cheddar, cherry tomato, ground hamber.
Lunch:
shrimp.
Snacks/Other:
advantage chocolate.
more...
2239 kcal
Activities & Exercise:
Dance (square dancing) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nicole2222's weight history
view complete history