kuwa2004's Journal, 23 April 2013

125.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 55.79g | Prot: 80.73g | Carb: 144.55g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: たまごサンド, 明太子チーズフランス. Dinner: キムチ, 金麦, 木綿豆腐, 豚肉. more...

1812 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...