| August 2016 |
| Sat 27th: |
256 *
|
11%
|
fat: 10.49g |
| |
protein: 5.32g |
| |
carbs: 34.66g |
|
1750*
|
 1494
|
| Fri 26th: |
1562 *
|
68%
|
fat: 43.23g |
| |
protein: 47.33g |
| |
carbs: 212.68g |
|
2100*
|
538
|
| Thu 25th: |
2232 *
|
97%
|
fat: 43.84g |
| |
protein: 85.01g |
| |
carbs: 272.97g |
|
2083*
|
 149
|
| Wed 24th: |
1228 *
|
53%
|
fat: 15.00g |
| |
protein: 42.24g |
| |
carbs: 197.05g |
|
2100*
|
872
|
| Tue 23rd: |
1642 *
|
71%
|
fat: 54.83g |
| |
protein: 62.21g |
| |
carbs: 194.82g |
|
2080*
|
438
|
| Mon 22nd: |
1514 *
|
66%
|
fat: 48.31g |
| |
protein: 50.17g |
| |
carbs: 189.14g |
|
2077*
|
563
|
| Sun 21st: |
1399 *
|
61%
|
fat: 49.04g |
| |
protein: 87.65g |
| |
carbs: 116.22g |
|
1973*
|
574
|
| Sat 20th: |
1444 *
|
63%
|
fat: 58.94g |
| |
protein: 91.43g |
| |
carbs: 106.29g |
|
2067*
|
623
|
| Fri 19th: |
1409 *
|
61%
|
fat: 27.40g |
| |
protein: 45.51g |
| |
carbs: 212.51g |
|
2100*
|
691
|
| Thu 18th: |
1752 *
|
76%
|
fat: 78.70g |
| |
protein: 56.21g |
| |
carbs: 158.74g |
|
2077*
|
325
|
| Wed 17th: |
1675 *
|
73%
|
fat: 50.44g |
| |
protein: 63.74g |
| |
carbs: 212.26g |
|
2261*
|
586
|
| Tue 16th: |
1270 *
|
55%
|
fat: 41.64g |
| |
protein: 72.75g |
| |
carbs: 116.29g |
|
2103*
|
833
|
| Mon 15th: |
1724 *
|
75%
|
fat: 51.16g |
| |
protein: 41.80g |
| |
carbs: 221.03g |
|
2437*
|
713
|
| Sun 14th: |
1135 *
|
49%
|
fat: 37.44g |
| |
protein: 36.62g |
| |
carbs: 116.88g |
|
2090*
|
955
|
| Sat 13th: |
1850 *
|
80%
|
fat: 59.30g |
| |
protein: 61.72g |
| |
carbs: 214.28g |
|
2099*
|
249
|
| Fri 12th: |
1588 *
|
69%
|
fat: 43.10g |
| |
protein: 52.30g |
| |
carbs: 221.70g |
|
2119*
|
531
|
| Thu 11th: |
2271 *
|
99%
|
fat: 91.97g |
| |
protein: 90.21g |
| |
carbs: 269.98g |
|
2093*
|
178
|
| Wed 10th: |
1756 *
|
76%
|
fat: 53.86g |
| |
protein: 50.95g |
| |
carbs: 231.36g |
|
2113*
|
357
|
| Tue 9th: |
1941 *
|
84%
|
fat: 75.70g |
| |
protein: 73.67g |
| |
carbs: 242.72g |
|
2100*
|
159
|
| Mon 8th: |
1900 *
|
83%
|
fat: 58.45g |
| |
protein: 81.06g |
| |
carbs: 236.50g |
|
2100*
|
200
|
