Weigh In record (no journal entry) for 22 April 2013
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191.0 lb
Lost so far: 24.6 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2013:
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803 kcal
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Fat: 53.36g | Prot: 42.20g | Carb: 37.36g.
Breakfast: Grandy's White Gravy, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Fried Egg. Lunch: American Cheese, Cucumber (Peeled), Fuji Apples. more...
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losing 1.4 lb a week
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