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40.6
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174.3 lb
Lost so far: 62.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1124 kcal
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Fat: 50.33g | Prot: 71.79g | Carb: 94.86g.
Breakfast: Cuties Mandarin Orange, Egg, Egg White. Lunch: Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Earthbound Farm Romaine, White Grapes. Dinner: Great Value White Cheese Mexican Style Queso Dip, Trader Joe's Fully Cooked Long Grain Brown Rice, Tortilla Corn Chips, Skinless Chicken Breast, Butter, Zucchini. Snacks/Other: Great Value Original Potato Chips. more...
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gaining 1.2 lb a week
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