TripleJ77's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020
165.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
1745 kcal Fat: 79.25g | Prot: 77.12g | Carb: 179.67g.   Breakfast: Domino Sugar Granulated Sugar, Sargento Smokehouse Cheddar, Kroger Eggs (Large), Bays Original English Muffin, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon. Lunch: Stouffer's Signature Classics White Meat Chicken Pot Pie. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, Rising Crust Pizza - Supreme. more...
losing 1.4 lb a week



     
 

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