foreverfrost's Journal, 29 September 2010

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Weigh In record (no journal entry) for 29 September 2010

307.0 lb Lost so far: 43.0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2010:

2192 kcal

Fat: 79.50g | Prot: 101.47g | Carb: 282.17g. Breakfast: tea. Lunch: progresso high fiber homestyle minestrone. Dinner: kraft sandwich slices, kraft mayo, great value wheat bread, ground white turkey, Vlasic kosher dill spears. Snacks/Other: dairy queen cheesequake blizzard. more...

3458 kcal

Activities & Exercise: Motorcycle Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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foreverfrost's Journal, 29 September 2010

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