Weigh In record (no journal entry) for 27 March 2020
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157.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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999 kcal
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Fat: 26.68g | Prot: 36.77g | Carb: 122.04g.
Lunch: Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens. Dinner: Spaghetti with Meat Sauce (Entree) , Sauvignon Blanc Wine . Snacks/Other: Betty Crocker Peanut Butter Cookies, PowerBar Performance Energy - Peanut Butter. more...
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gaining 0.7 lb a week
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shanekwa's weight history
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