Weigh In record (no journal entry) for 20 April 2013
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195.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2013:
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1556 kcal
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Fat: 42.91g | Prot: 28.63g | Carb: 263.30g.
Breakfast: Sugar, Butter, Hodgson Mill Steel Cut Oats. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Trader Joe's Quinoa Duo with Vegetable Melange, Lay's Kettle Cooked Spice Rubbed BBQ Potato Chips, Sun Chips Harvest Cheddar (Package). Snacks/Other: Starburst Original Jelly Beans. more...
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gaining 0.1 lb a week
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axbrown's weight history
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