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Moving = ordering food to eat and being too tired to exercise
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144.0 lb
Lost so far: 19.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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50 kcal
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Fat: 2.05g | Prot: 2.78g | Carb: 5.04g.
Breakfast: Silk Protein Nut Milk Almond & Cashew, Sugar, Coffee. more...
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gaining 4.2 lb a week
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