Lizzie983's Journal, 17 March 2020

Weigh In record (no journal entry) for 17 March 2020
149.0 lb Lost so far: 7.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2020:
1697 kcal Fat: 103.20g | Prot: 58.17g | Carb: 140.27g.   Breakfast: Miele, Antalya Dürüm, Marmellate e Conserve, Uovo Sodo, Avocado, Formaggio Feta. Lunch: Aglio Tritato, Spinaci Cotti (da Freschi), Riso Basmati, Omega Cevapcici. Dinner: Focaccia, REWE Feine Welt Burrata, Pomodoro Cuore di Bue, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Ben & Jerry's Cookie Dough. more...
1993 kcal Activities & Exercise: Shopping - 1 hour, Gym - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
gaining 0.5 lb a week

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