Weigh In record (no journal entry) for 22 March 2020
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148.8 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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476 kcal
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Fat: 11.85g | Prot: 44.09g | Carb: 50.57g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Truvia Sweetener (Packet), Coffee. Lunch: Giant Food Fresh Salsa, Broccoli , Cauliflower , Egg, Egg White , Red Gold Diced Tomatoes, Onions. Dinner: Zucchini , Sweet Onions, Yellow Sweet Peppers, Whataburger Grilled Chicken Patty. Snacks/Other: Strawberries , Honeycrisp Apples. more...
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losing 2.8 lb a week
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lele223's weight history
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