Weigh In record (no journal entry) for 18 April 2013
|
220.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2013:
|
660 kcal
|
Fat: 11.70g | Prot: 38.98g | Carb: 103.02g.
Breakfast: Oranges, Roundy's Strawberry Preserves, Keebler Club Crackers Minis. Lunch: Mission Life Balance Flour Tortilla, Mission Life Balance Flour Tortilla, Denny's Sliced Tomatoes (3 Slices), Lettuce, Skinless Chicken Breast. Snacks/Other: Market Pantry Cinnamon Applesauce. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afriiias's weight history
|