Weigh In record (no journal entry) for 18 April 2013
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171.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2013:
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1318 kcal
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Fat: 88.81g | Prot: 105.05g | Carb: 10.61g.
Breakfast: Mushrooms, Great Midwest Horseradish Cheddar, Egg, Meijer Thick Slice Pepper Bacon. Lunch: Skinless Chicken Breast, Real Bacon Bits 50% Less Fat, Creamy Caesar Dressing, Just Lettuce. Dinner: Meijer Thick Slice Pepper Bacon, Ground Turkey. Snacks/Other: Sugar River Ends and Pieces, Kraft Big Slice Colby Jack Cheese. more...
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losing 2.1 lb a week
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