Weigh In record (no journal entry) for 28 September 2010
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216.1 lb
Lost so far: 2.0 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2010:
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229 kcal
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Fat: 2.85g | Prot: 8.70g | Carb: 37.10g.
Breakfast: water, special k dark chocolate, bio 1.5% fat organic milk. more...
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gaining 0.8 lb a week
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