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Not really a surprise this week. Had my TM this week, and did really poorly this weekend. But back to it today, so onnn we go!
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282.0 lb
Lost so far: 19.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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1333 kcal
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Fat: 32.32g | Prot: 40.36g | Carb: 221.88g.
Breakfast: Light butter, Raisins, Oatmeal. Lunch: Peperoni Pizza lean cuisine. Dinner: Catalina dressing, cucumber, tomatoes, Lettuce. Snacks/Other: Apple Sauce, Special K Cereal Bar, 100 calorie pack chocolate chip cookies, Del Monte Fruit Chiller, Nature Valley Pecan Crunch, sargento string cheese. more...
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gaining 2.0 lb a week
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