KatieKnight's Journal, 21 September 2010

This new lifestyle im living has been so much easier than I thought it would of been. I know I'm only a month and a half into this, but it seems so normal to me now, I know I never want to go back to the way I was living before.

Someone asked me the other day how much weight I need to lose total, and I automatically said about 120lbs is where I would like to be. .. but then I realized.. I dont have to lose 120 lbs. I'm 21 into it. I only have to lose 99 lbs!!! Silly, I know, but it was an awesome realization.

I also had forgotten that I made mini goals for myself. So when I signed on today I went to go refresh myself on what they were, and 20 lbs was my first goal. so... WOOT WOOT! :)

I'm just very excited and proud of myself for what I have accomplished so far. Thank you to EVERYONE here, you guys are such an encouragement!

Diet Calendar Entries for 21 September 2010:
1637 kcal Fat: 59.21g | Prot: 79.37g | Carb: 201.19g.   Breakfast: Strawberries, Light butter, Oatmeal. Lunch: Chicken Parmesan. Dinner: low fat cottage cheese,  Catalina dressing, tomatoes, cucumber, Lettuce, Meatloaf. Snacks/Other: 100 calorie pack chocolate chip cookies, Otis spunkmeyer chocolate chip muffin, sargento string cheese. more...
3594 kcal Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
That is great.. the mind set is everything. I am really happy for you. I know for myself what a difference the proper mindset makes. Truly great news. And congrats on your mini goal! 
21 Sep 10 by member: Ceebee
You're doing great! Keep up the good work!! :) 
27 Sep 10 by member: jenn517

     
 

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