Weigh In record (no journal entry) for 17 April 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 April 2013:
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1093 kcal
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Fat: 80.99g | Prot: 67.21g | Carb: 20.03g.
Breakfast: Iced Coffee, Iced Coffee, Meijer Heavy Whipping Cream. Lunch: Avocados, La Croix Coconut Flavored Sparkling Water, Atkins Advantage Vanilla Shake. Dinner: Kraft Mayo, Rosemary, Tarragon, Basil, Mixed Salad Greens, Asparagus, Baked or Broiled Salmon. Snacks/Other: Kroger Pork Rinds. more...
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gaining 4.7 lb a week
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