solidago's Journal, 19 March 2020

172.2 lb Lost so far: 16.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2328 kcal

Fat: 108.26g | Prot: 125.51g | Carb: 179.93g.   Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Plain, Olive Oil, Great Value Half & Half, Mission Flour Tortillas (Fajita Size), Egg. Lunch: La Favorita Egg & Pork Burrito, Devour White Cheddar Mac & Cheese with Bacon. Dinner: Great Value Sharp Cheddar Cheese, Turkey Breast Meat. Snacks/Other: Garden of Eatin' Red Hot Blues Tortilla Chips, Beer. more...

2150 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 4 hours, Resting - 12 hours and 36 minutes, Walking (moderate) - 3/mph - 24 minutes. more...