Weigh In record (no journal entry) for 16 April 2013
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183.0 lb
Lost so far: 42.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2013:
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1491 kcal
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Fat: 113.45g | Prot: 84.00g | Carb: 34.30g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Chocolate Syrup, Regular Coffee. Lunch: Yellow Summer Squash, Great Value Wild Salmon Fillets. Dinner: Great Value Canned Chunk Chicken Breast, dill parmesan flax bread, Great Value All Natural Diced Tomatoes, Cabot New York Extra Sharp Vermont Cheddar Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Duke's Mayonnaise. Snacks/Other: Regular Coffee, Winky Brand Sugar Free Gelatin Dessert, Great Value Heavy Whipping Cream Ultra Pasteurized, Cabot New York Extra Sharp Vermont Cheddar Cheese, Avocados. more...
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losing 1.2 lb a week
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