kuwa2004's Journal, 17 April 2013

124.8 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 55.40g | Prot: 41.26g | Carb: 232.78g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: エビカツ&たまごサンド. Dinner: ビール, カツカレー. more...

1806 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...