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kuwa2004
Journal
18 Apr 13
kuwa2004's Journal, 18 April 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 18 April 2013
123.9 lb
Lost so far:
29.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2013:
2037 kcal
Fat: 64.90g | Prot: 47.39g | Carb: 265.27g.
Breakfast:
C1000 1日分のビタミンゼリー.
Lunch:
チキンカツサンド, たまごサンド.
Dinner:
金麦, お新香, カツカレー.
more...
1793 kcal
Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
losing 6.2 lb a week
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