Weigh In record (no journal entry) for 17 March 2020
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231.5 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2020:
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716 kcal
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Fat: 51.60g | Prot: 103.30g | Carb: 92.54g.
Breakfast: Havregrøt 70g. Lunch: Tomat 125g, Bremykt 5g, Kaviar 5g, Wasa Husman. Snacks/Other: Pære 150g. more...
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gaining 6.9 lb a week
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