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sucks to be swollen
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129.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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858 kcal
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Fat: 34.20g | Prot: 42.94g | Carb: 103.92g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg. Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Healthy Choice Rosemary Chicken & Sweet Potatoes. Snacks/Other: Butterfinger Giant Candy Bar, Emerald Cocoa Roast Almonds 100 Calorie Pack, Penzey's Raspberry Dream, Chobani Nonfat Plain Greek Yogurt (Container). more...
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gaining 4.7 lb a week
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