Weigh In record (no journal entry) for 16 March 2020
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200.6 lb
Lost so far: 8.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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521 kcal
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Fat: 19.59g | Prot: 17.12g | Carb: 71.66g.
Breakfast: Butter, Mehrkornbrot, Kaffee, Milch 2% Fett, Marmeladenkonserven. more...
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losing 0.0 lb a week
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