Another 2 lbs down. Seems as i am losing it in twos..lol.. Well cant wait to be under 300lbs again.. Oh I will be a happy girl and I will reward myself with nice outfit.. Not with food. I am not a dog and I have to realize that certain foods and over eatting has gotten me in this placein first place.
|
306.0 lb
Lost so far: 4.0 lb.
Still to go: 106.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 April 2013:
|
1565 kcal
|
Fat: 63.77g | Prot: 85.90g | Carb: 177.91g.
Breakfast: Planters, Snickers Bar, Hard Roll. Lunch: Big Slice Swiss Cheese, Lower Sodium Honey Roasted Turkey Breast, Smart Lite Wheat Bread. Snacks/Other: Freezer Pops, Cantaloupe Melons. more...
|
losing 14.0 lb a week
|
Comments
You are doing amazing. The reward sounds like a great idea. Here's a suggestion that I have done, perhaps if you are financially able to pick up a target outfit and hang it on the wall. It may help when motivation swings. Take care and bring on the 2's!!!
16 Apr 13 by member: pam-u-la
|
16 Apr 13 by member: FullaBella
|
19 Apr 13 by member: bonthronm
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonthronm's weight history
|