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Oops repost
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162.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 April 2013:
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1227 kcal
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Fat: 52.73g | Prot: 70.60g | Carb: 118.32g.
Breakfast: Chocolate Milk (Whole), Fat Free American Cheese, Scrambled Egg, Bacon. Lunch: Pasta Roni Shells and White Cheddar, Fat Free American Cheese, Turkey, Nature's Own White Wheat Bread. Dinner: Albertsons Asiago Cheese Artisan Bread. more...
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2188 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour and 20 minutes, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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