Weigh In record (no journal entry) for 15 April 2013
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282.6 lb
Lost so far: 67.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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1520 kcal
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Fat: 61.00g | Prot: 77.00g | Carb: 170.00g.
Lunch: French Fries (Medium), Whataburger Jr.. Dinner: Lay's Natural Thick Cut Sea Salt Potato Chips, Kroger Boneless Skinless Chicken Breast with Rib Meat, Flour Tortillas - Burrito Style. more...
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gaining 7.0 lb a week
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foreverfrost's weight history
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