sunny77's Journal, 25 September 2010

One week til my wedding day!!!
149.8 lb Lost so far: 10.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2010:
1429 kcal Fat: 29.92g | Prot: 94.90g | Carb: 202.84g.   Breakfast: coffee, French Vanilla Coffee Creamer. Lunch: Vinaigrette Dressing, salad, chicken kabob, pita, white bean salad, hummus. Dinner: Fresh Buttery Taste Spread, California Blend Frozen Mixed Vegetables, Cottage Cheese (Lowfat 2% Milkfat), Russet Potatoes (Flesh and Skin), Reduced Fat Cheese Cracker with Cheddar Cheese. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunny77's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.