Weigh In record (no journal entry) for 14 April 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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874 kcal
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Fat: 36.35g | Prot: 33.45g | Carb: 105.33g.
Breakfast: Great Value Hazelnut Creamer. Lunch: Laurel Hill Kettle Cooked BBQ Potato Chips, Hamburger on Bun. Dinner: Fresh Ham, Fried Potatoes. more...
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gaining 1.4 lb a week
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