Weigh In record (no journal entry) for 12 March 2020
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301.8 lb
Lost so far: 48.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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302 kcal
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Fat: 13.52g | Prot: 10.12g | Carb: 50.01g.
Breakfast: Butter, Thomas' Light Multi-Grain English Muffin. more...
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gaining 1.6 lb a week
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foreverfrost's weight history
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