Weigh In record (no journal entry) for 24 September 2010
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130.4 lb
Lost so far: 5.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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370 kcal
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Fat: 5.33g | Prot: 9.10g | Carb: 77.07g.
Breakfast: Bananas, Nutri-Grain Low Fat Waffles. more...
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losing 39.2 lb a week
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vlynch's weight history
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