Weigh In record (no journal entry) for 24 September 2010
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225.0 lb
Lost so far: 9.0 lb.
Still to go: 92.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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196 kcal
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Fat: 5.90g | Prot: 10.20g | Carb: 25.00g.
Breakfast: Optima Shakes - Strawberries and Cream. Snacks/Other: Original Ritz Crackers. more...
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losing 0.7 lb a week
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rockerbarbie19's weight history
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