Weigh In record (no journal entry) for 27 September 2010
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220.0 lb
Lost so far: 14.0 lb.
Still to go: 87.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2010:
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980 kcal
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Fat: 38.40g | Prot: 79.79g | Carb: 90.87g.
Breakfast: Peaches. Lunch: Carne Asada, Special K Protein Meal Bar - Strawberry. Dinner: Sides - Fries, Garlic Cheese Bread, Popcorn Shrimp, Wood-Grilled or Broiled Salmon (Half Portion). Snacks/Other: On The Go Raspberry Lemonade. more...
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losing 11.7 lb a week
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