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Cheated again yesterday...Trying to get back on the wagon.
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169.8 lb
Lost so far: 3.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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2228 kcal
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Fat: 61.34g | Prot: 129.56g | Carb: 133.79g.
Lunch: EAS Advantage Carb Control Protein Drink - Chocolate Fudge, EAS Protein Shake, Miracle Noodles, Minced Garlic, Calorie Free Balsamic Vinaigrette, Lemon Juice. Dinner: Generic RDI. more...
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gaining 7.0 lb a week
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 Comments
I hope today goes well for you my friend!! Ellie
24 Sep 10 by member: Ellie44
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Thanks! I keep trying anyway...lol!
24 Sep 10 by member: Star_Glow
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Bring it back down Star, you know how to do it!
25 Sep 10 by member: information
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