Weigh In record (no journal entry) for 08 March 2020
|
167.2 lb
Lost so far: 26.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2020:
|
2000 kcal
|
Fat: 77.82g | Prot: 60.23g | Carb: 223.94g.
Breakfast: General Mills Original Cheerios, Tropicana Orange Juice, Tea with Milk, 1% Fat Milk. Lunch: Happy Planet Berkeley Butternut Squash Soup, Plain Bread Sticks, Apples, Tea with Milk. Dinner: White Table Wine, Cheesecake, Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Tea with Milk. Snacks/Other: Guacamole, Crunchmaster Multi-Grain Crackers. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andelle's weight history
|